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Author Archives for Nicholas Hallows

About the author
Nicholas Hallows
Nicholas has been vegan since the early 2000s and worked for Viva! between 2017 and 2020 as a Senior Administrator and Web Content Assistant. He is a qualified teacher, specialising in Language and Literacy, and an accredited Proofreader and Editor. He is now a freelance writer covering topics including veganism, mindfulness and minimalism.

Lifestyle

Damian Hall setting the Northern Traverse record

Vegan Damian Hall smashes course record in epic 300km race

07/06/2025 | Blog

Vegan ultra-runner Damian Hall breaks the Northern Traverse record, completing the epic 300km race in under 43 hours.

Health blog

10 plant-based foods to lower blood pressure

03/06/2025 | Blog

One third of adults in England have high blood pressure but managing it effectively is possible, and adopting a plant-based diet offers a powerful solution.

Lifestyle

vegan athletes at the Arnold sports festival

Vegan powerhouses excel at Arnold Sports Festival

21/05/2025 | Blog

Seven vegan strength athletes put in a strong showing at the Arnold Sports Festival in Ohio, United States.

Health blog

7 unusual foods with health benefits

03/05/2025 | Blog

Many of us are very familiar with the commonly touted ‘superfoods’ but let’s shine the spotlight on some more unusual foods we’d be wise not to overlook.

Lifestyle

Vegan powerlifter takes world record at European Championships

03/05/2025 | Blog

Vegan powerlifter, Sahy Lalime, broke the squat world record at the European Championships in Spain.

Lifestyle

Vegan speedskater becomes women’s world champion

21/04/2025 | Blog

Vegan Kristen Santos-Griswold ends the 2024/25 season as Short Track world champ.

Lifestyle

Natural strongman narrowly misses out on podium at Nationals

07/04/2025 | Blog

Two-times World’s Strongest Natural Man, Tom Butts recently competed in the Official Strongman England’s Strongest under 90 kilogram category.

Health blog

12 misleading food claims debunked

02/04/2025 | Blog

It can sometimes be hard to distinguish the difference between legitimate science and quackery, but we’re here to help.

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Author Archives for Nicholas Hallows