Paleo diet was plant-based
03/06/2025 |
Tags:
- Evolution
- plant-based
More evidence suggesting our ancient ancestors were plant-based and that infants were weaned before the age of one year onto plant-based foods.
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Found 838 Results - Page 1 of 84
10 plant-based foods to lower blood pressure
03/06/2025 |
Tags:
- Blood Pressure
One third of adults in England have high blood pressure but managing it effectively is possible, and adopting a plant-based diet offers a powerful solution.
Boost your health with apricots, peaches and nectarines
02/06/2025 |
Tags:
Apricots, peaches and nectarines offer a superb nutrient bundle and what’s more – they make a delicious addition to your diet.
Calcium: health benefits, foods and deficiency
27/05/2025 |
Tags:
- Bone health
- Dairy
- Osteoporosis
We all know that we need calcium for healthy bones and teeth, but many still believe that we need cow’s milk and dairy products to get it.
Lactose intolerance and cow’s milk allergy – not to be confused!
20/05/2025 |
Tags:
- Allergies
- Dairy
- Dairy-free
- Digestion
- Eczema
- Immunity
Lactose intolerance and cow’s milk allergy are often confused because they both involve reactions to milk, but they are very distinct conditions. Lactose intolerance is a digestive issue related to the inability to digest the sugar lactose whereas cow’s milk allergy is an immune response to the proteins in cow’s milk.
Better than the real thing? You bet!
08/05/2025 |
Tags:
- Meat
- meat alternatives
Plant-based meats are an exception among UPFs in that they are better than the foods they were designed to replace.
Mangetout
05/05/2025 |
Tags:
Mangetout is excellent for your health, offering a wealth of nutrients and health perks.
Support your fitness routine with diet
04/05/2025 |
Tags:
A plant-based diet can shift your fitness results to the next level. Find out why and how being vegan can help you move and feel better.
7 unusual foods with health benefits
03/05/2025 |
Tags:
Many of us are very familiar with the commonly touted ‘superfoods’ but let’s shine the spotlight on some more unusual foods we’d be wise not to overlook.
Found 838 Results - Page 1 of 84
